What I Believe

The moment suffering is given meaning, it ceases to become suffering. You emerge with a greater awareness of who you are and what you need to do in this world.

(to my very core!)

1.

2.

3.

PURPOSE > PAIN

MIND > BODY

RESILIENCE > Rx

Overcoming what's holding
you back comes from
an unshakeable core,
not a prescription or
one-size-fits-all method.

The most underrated yet powerful area to address when your body isn't functioning the way you expect it to is the mind.