It physically aches to know what you want, see what's getting in your way, and not know what to do to really change things... no matter how many friends you consult, experts you learn from, or strategies you try. Not everyone wants more for their life, but you do. And I'm here to help you get it.
knowing how your mind, body, and soul are wired to thrive and retraining your brain to shift from who you've learned to be to who you've always had the potential to become.
Experience a rapid breakthrough in a single private coaching session tailored to what you desire to change.
Invest in your potential with a personalized coaching program to create tangible, lasting change.
Experience amplified results when growing alongside a supportive, community dedicated to growth.
Over 10 years ago, I was thrown into my own wake up call.
Pushing my body, my mind, my energy, and my spirit to its breaking point, my reality as I knew it came crashing to a halt with an injury.
That injury led to unexplained chronic pain, anxiety, and distress that I couldn't seem to resolve no matter what I tried. With my dancer identity and life purpose shattered, I felt broken and convinced my injury was to blame. I was floored to ultimately learn I was wrong.
My injury was a catalyst to wake me up. Unconsciously, I was living according to disempowering beliefs and rules that weren't mine and it was unsustainable. With no one to help me connect the dots, I spent years blaming myself and searching for answers. Only to finally discover I was the only one with the power to be, do, and have what I wanted.
Drop your soul-sucking job and align with your soul-filling career path
Imagine what's possible...
Fully express ALL of who are and be seen for your unique gifts
Become your own healer and resolve your stress-induced mind-body issues
Attract the types of relationships that enhance your quality of life
After years of learning through tons of experience and education, I've cultivated a philosophy and proprietary blend of methodologies to help accelerate change for my clients. It's called the Self-Mastery Method. Driven by the wisdom and science of Polyvagal Theory, The Gene Keys tool, and neuroplasticity, I use a multifaceted approach to helping my clients create lasting change and reliably reach their goals. To learn more about my philosophy or The Gene Keys tool if you haven't yet already, click below!
This is for you if there's something specific you already have in mind that you want to work through. If you're ready to dive in and experience rapid change, click below to directly book:
1:1 Coaching Program
This is for you if you're looking for deeper support and want to take advantage of a free Clarity Call to explore the options for a personalized coaching program using my proven method.
It's finally here! This is for you if you thrive in community and want to learn a proven process to find clarity in any area of your life using The Gene Keys system to rewire your nervous system.
Become fear-optimized so that no goal or vision is beyond your reach.
"I fired my therapist of 5 years after Chrissy's intensive."
Within 2 weeks after her intensive, Jessie booked out her 1:1 coaching offers and went from an income of $1500-2000 per month to a whopping $30k in sales! One thing that she didn't realize is that nervous system regulation is essential for feeling safe to attract more money. Jessie recalibrated her body using The Gene Keys as an ally.
From Breakdowns to Breakthroughs
"If you're on the fence, let me just say... you've gotta work with Chrissy."
Olivia knew in her soul that it was time to uplevel in her business, her health, and in pursuing her life's purpose. While working together, Olivia learned to read the her body's signals, trust her intuition, integrate mastery strategies to rewire safety to take risks, and launched her business with a whole roster of new clients.
"I've gained so much clarity and wouldn't have gotten there without doing this."
Jessie was skeptical of joining the group coaching program as other coaching experiences fell short. Following the intimate and immersive program, Jessie finally rewired her procrastination patterns and took action to change her career path (after 3+ years of feeling lost).
"Before I found Chrissy, I was in a really bad spot. She was able to help me come back to life."
When Lindsay and I met, she was suffering from a bout of depression, just walked away from a job, had gone through a divorce a year earlier, and felt completely stuck. Learning about her authenticity and self-sabotage patterns cracked open the self-awareness she needed to feel free to finally be herself.
Let's discuss in more detail what type of support you're looking for and what coaching option will best support you. In breaking down your current goals and the blocks you're facing in getting there, we can determine what level and mode of support will get you to where you want to be.
Need help with your next step?