Life works when you master how you work.

It physically aches to know what you want, see what's getting in your way, and not know what to do to really change things... no matter how many friends you consult, experts you learn from, or strategies you try. Not everyone wants more for their life, but you do. And I'm here to help you get it.

self-mastery coaching

knowing how your mind, body, and soul are wired to thrive and retraining your brain to shift from who you've learned to be to who you've always had the potential to become.

it's the super-skill you never knew you needed.

Ready to stop "surviving" and start thriving?

self-mastery means...

Let's Talk Options

Experience a rapid breakthrough in a single private coaching session tailored to what you desire to change.

1:1 self-mastery SESSION

Invest in your potential with a personalized coaching program to create tangible, lasting change.

1:1 Coaching program

Experience amplified results when growing alongside a supportive, community dedicated to growth.

monthly membership

Over 10 years ago, I was thrown into my own wake up call.

Pushing my body, my mind, my energy, and my spirit to its breaking point, my reality as I knew it came crashing to a halt with an injury.

That injury led to unexplained chronic pain, anxiety, and distress that I couldn't seem to resolve no matter what I tried. With my dancer identity and life purpose shattered, I felt broken and convinced my injury was to blame. I was floored to ultimately learn I was wrong.

My injury was a catalyst to wake me up. Unconsciously, I was living according to disempowering beliefs and rules that weren't mine and it was unsustainable. With no one to help me connect the dots, I spent years blaming myself and searching for answers. Only to finally discover I was the only one with the power to be, do, and have what I wanted.

i can help because i've been there

You must learn self-mastery to master your circumstances, so nothing you face holds you back.

"The results and positive impact from our work together has rippled into every area of my life... my relationship with myself and everyone in my life, my marriage, the way I show up as a mother, who I am as a leader and entrepreneur, my health and vitality and the tangible results and wins within my business and life's work. I will jump at any opportunity I get to work with Chrissy."


Drop your soul-sucking job and align with your soul-filling career path

Imagine what's possible...

Fully express ALL of who are and be seen for your unique gifts



when you learn self-mastery:

Become your own healer and resolve your stress-induced mind-body issues


Attract the types of relationships that enhance your quality of life



You've been missing the

After years of learning through tons of experience and education, I've cultivated a philosophy and proprietary blend of methodologies to help accelerate change for my clients. It's called the Self-Mastery Method. Driven by the wisdom and science of Polyvagal Theory, The Gene Keys tool, and neuroplasticity, I use a multifaceted approach to helping my clients create lasting change and reliably reach their goals. To learn more about my philosophy or The Gene Keys tool if you haven't yet already, click below!

Self-Mastery Method!

My philosophy

the gene keys

45-minute session

Self-Mastery Session

This is for you if there's something specific you already have in mind that you want to work through. If you're ready to dive in and experience rapid change, click below to directly book:

let's chat!

1:1 Coaching Program

This is for you if you're looking for deeper support and want to take advantage of a free Clarity Call to explore the options for a personalized coaching program using my proven method.

check it out

Year-Long Membership

It's finally here! This is for you if you thrive in community and want to learn a proven process to find clarity in any area of your life using The Gene Keys system to rewire your nervous system.

what's your next best step?

Become fear-optimized so that no goal or vision is beyond your reach.

75-minute session

"I fired my therapist of 5 years after Chrissy's intensive."

Within 2 weeks after her intensive, Jessie booked out her 1:1 coaching offers and went from an income of $1500-2000 per month to a whopping $30k in sales! One thing that she didn't realize is that nervous system regulation is essential for feeling safe to attract more money. Jessie recalibrated her body using The Gene Keys as an ally.

Jessie D.

increased her income by 20x

From Breakdowns to Breakthroughs

"If you're on the fence, let me just say... you've gotta work with Chrissy."

Olivia knew in her soul that it was time to uplevel in her business, her health, and in pursuing her life's purpose. While working together, Olivia learned to read the  her body's signals, trust her intuition, integrate mastery strategies to rewire safety to take risks, and launched her business with a whole roster of new clients.

Olivia M.

dropped her 9-5 & launched her biz

"I've gained so much clarity and wouldn't have gotten there without doing this."

Jessie was skeptical of joining the group coaching program as other coaching experiences fell short. Following the intimate and immersive program, Jessie finally rewired her procrastination patterns and took action to change her career path (after 3+ years of feeling lost).

Jessie B.

Leapt into an aligned career path

"Before I found Chrissy, I was in a really bad spot. She was able to help me come back to life."

When Lindsay and I met, she was suffering from a bout of depression, just walked away from a job, had gone through a divorce a year earlier, and felt completely stuck. Learning about her authenticity and self-sabotage patterns cracked open the self-awareness she needed to feel free to finally be herself.

Lindsay W.

restored her self-worth & Identity

"It felt like the missing piece for me to move forward in my business in a very real way. If you're on the fence about whether or not to work with Chrissy, ABSOLUTELY DO IT! It'll feel like you took months of work and condensed it into a single day."


Money Mindset & Business Coach

More success stories

"Chrissy just 'gets it.' I've always had a hunger for tapping into my authentic purpose. The fire that fuels my growth mindset has never been matched until I met Chrissy. She not only helped me harness that fire — but focus it — challenging me to think differently about how I could access the best part of me. Her knowledge, delivery, and expertise were EXACTLY what I needed to take me to the next level."


More success stories

CEo at OMG brand story

"Before I found Chrissy, I was stuck. I didn't know where to go next. She was able to help me come back to life. Chrissy really empowered me, not only to shift my mind, but to also help me understand my worth. Now I have a guide for how to live and step into my higher self. I would recommend Chrissy to anybody who's looking for a coach that wants to see you be the best version of yourself!"



Founder of Lindsay Wood Photography

Let's discuss in more detail what type of support you're looking for and what coaching option will best support you. In breaking down your current goals and the blocks you're facing in getting there, we can determine what level and mode of support will get you to where you want to be.

Book Your
Clarity Call!

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