Learn to Master Your Mind and Body to Unlock Your Potential
It's time to achieve the big vision that fuels your soul, without sacrificing your mind, body, and freedom in the process. YES, you can have BOTH success and ease as you achieve when you finally learn the kind of power you hold (& fuse it with my proven process for radical self-transformation).
There's no room for compromise when it comes to chasing the life you imagine.
It's time to kick those old mind-body patterns to the curb and step into who you're here to be.
Get your bi-weekly dose of mindset hacks, somatic/energy practices, and an insider look at the latest offers to take your life to the next level!
Master the art + science of transforming your mind + body from the inside out through customized private and group coaching experiences. Turn your shadows into superpowers by rediscovering yourself, redefining success, and redesigning your reality on your terms.
I'm Chrissy, your
go-to mind-body gal...
After a life-altering injury sparked a near-decade long battle with a shattered identity, chronic pain, and lost sense of purpose, I reclaimed control of my fate and healed from the inside out by discovering and living out my "genius."
If you want your physical health to be regulated, what you feed your body matters. If you want your emotional/ energetic health to be regulated, what you "feed" your nervous system matters! Your Somatic Diet™ is the game-changer you're missing when it comes to controlling your state so that nothing is holding you back from the success you crave!
A "diet" we can all finally get behind!
CHALLENGE IS NO LONGER ENROLLING, BUT CONTACT CHRISSY IF YOU'RE INTERESTED IN THE TRAINING!